William Bailey 30:06 row
4,416
Meters
30:06.2
Time
3:24.5
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 212 |
August 10, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 4,416 | 3:24.5 | 41 | 440 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 25 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 25 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 30:06.2 | 13 | 3:58.4 | 26 | 388 | 10 |
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Workout Graph
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