William Bailey 30:05 row
4,526
Meters
30:05.8
Time
3:19.4
Pace
228
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 215 |
August 13, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 4,526 | 3:19.4 | 44 | 451 | 25 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 25 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 25 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 30:05.7 | 12 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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