William Bailey 30:06 row
4,359
Meters
30:06.1
Time
3:27.1
Pace
219
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 212 |
August 17, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 4,359 | 3:27.1 | 39 | 435 | 25 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 25 |
| 10:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 26 |
| 20:00.0 | 726 | 3:26.6 | 40 | 436 | 26 |
| 25:00.0 | 707 | 3:32.1 | 37 | 426 | 26 |
| 30:00.0 | 706 | 3:32.4 | 36 | 425 | 25 |
| 30:06.0 | 10 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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