William Bailey 30:05 row
4,371
Meters
30:05.9
Time
3:26.5
Pace
220
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 211 |
August 18, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,371 | 3:26.5 | 40 | 436 | 26 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 26 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 26 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 25:00.0 | 720 | 3:28.3 | 39 | 433 | 26 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 27 |
| 30:05.9 | 9 | 5:27.7 | 10 | 334 | 0 |
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Workout Graph
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