William Bailey 30:06 row
4,413
Meters
30:06.0
Time
3:24.6
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 795 |
| Drag Factor | 212 |
August 20, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 4,413 | 3:24.6 | 41 | 440 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 26 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 25 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 27 |
| 25:00.0 | 736 | 3:23.8 | 41 | 442 | 27 |
| 30:00.0 | 729 | 3:25.7 | 40 | 438 | 27 |
| 30:06.0 | 12 | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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