William Bailey 30:06 row
4,448
Meters
30:06.6
Time
3:23.0
Pace
224
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 776 |
| Drag Factor | 212 |
August 24, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,448 | 3:23.0 | 42 | 443 | 23 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 25 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 26 |
| 20:00.0 | 727 | 3:26.3 | 40 | 437 | 26 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 30:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 30:06.5 | 14 | 3:52.1 | 28 | 396 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.