William Bailey 30:07 row
4,482
Meters
30:07.3
Time
3:21.6
Pace
225
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 214 |
August 25, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 4,482 | 3:21.6 | 43 | 446 | 23 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 26 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 26 |
| 25:00.0 | 740 | 3:22.7 | 42 | 444 | 26 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 26 |
| 30:07.2 | 13 | 4:36.9 | 16 | 356 | 10 |
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Workout Graph
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