William Bailey 30:11 row
4,395
Meters
30:11.9
Time
3:26.1
Pace
221
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 212 |
September 01, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.9 | 4,395 | 3:26.1 | 40 | 439 | 221 | 24 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 26 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 |
| 15:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 26 |
| 20:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 26 |
| 25:00.0 | 704 | 3:33.0 | 36 | 432 | 36 | 26 |
| 30:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 26 |
| 30:11.9 | 26 | 3:48.8 | 29 | 302 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.