William Bailey 30:05 row
4,439
Meters
30:05.7
Time
3:23.3
Pace
223
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 213 |
September 11, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 4,439 | 3:23.3 | 42 | 443 | 26 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 26 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 26 |
| 15:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 26 |
| 25:00.0 | 737 | 3:23.5 | 42 | 442 | 26 |
| 30:00.0 | 741 | 3:22.4 | 42 | 445 | 26 |
| 30:05.7 | 12 | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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