William Bailey 30:06 row
4,539
Meters
30:06.3
Time
3:18.9
Pace
228
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 212 |
September 22, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 4,539 | 3:18.9 | 44 | 452 | 26 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 26 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 27 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 27 |
| 30:06.2 | 12 | 4:18.3 | 20 | 369 | 0 |
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Workout Graph
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