William Bailey 30:05 row
4,382
Meters
30:05.5
Time
3:26.0
Pace
220
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 213 |
September 29, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 4,382 | 3:26.0 | 40 | 437 | 220 | 26 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 25 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 37 | 26 |
| 15:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 26 |
| 20:00.0 | 728 | 3:26.0 | 40 | 437 | 37 | 26 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 26 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 27 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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