William Bailey 30:06 row
4,418
Meters
30:06.8
Time
3:24.4
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 211 |
October 01, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 4,418 | 3:24.4 | 41 | 440 | 26 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 26 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 26 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 25:00.0 | 732 | 3:24.9 | 41 | 439 | 26 |
| 30:00.0 | 730 | 3:25.4 | 40 | 438 | 27 |
| 30:06.7 | 9 | 6:12.2 | 7 | 323 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.