William Bailey 30:05 row
4,235
Meters
30:05.9
Time
3:33.2
Pace
213
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 216 |
November 09, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,235 | 3:33.2 | 36 | 424 | 26 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 26 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 26 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 26 |
| 20:00.0 | 696 | 3:35.5 | 35 | 420 | 26 |
| 25:00.0 | 702 | 3:33.6 | 36 | 423 | 26 |
| 30:00.0 | 704 | 3:33.0 | 36 | 424 | 26 |
| 30:05.9 | 7 | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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