William Bailey 30:10 row
4,219
Meters
30:10.3
Time
3:34.5
Pace
213
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 214 |
November 30, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 4,219 | 3:34.5 | 35 | 421 | 24 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 26 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 26 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 26 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 26 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 26 |
| 30:10.2 | 20 | 4:15.0 | 21 | 372 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.