William Bailey 30:05 row
4,644
Meters
30:05.2
Time
3:14.3
Pace
233
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 214 |
February 13, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 4,644 | 3:14.3 | 48 | 464 | 233 | 27 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 27 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 28 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 40 | 27 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 27 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 27 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 27 |
| 30:05.2 | 10 | 4:20.0 | 20 | 368 | 0 | 0 |
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Workout Graph
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