William Bailey 30:05 row
4,341
Meters
30:05.5
Time
3:27.9
Pace
218
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 217 |
February 22, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 4,341 | 3:27.9 | 39 | 433 | 218 | 26 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 26 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 27 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 37 | 26 |
| 20:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 27 |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 36 | 27 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 27 |
| 30:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 0 |
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Workout Graph
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