William Bailey 30:06 row
4,313
Meters
30:06.1
Time
3:29.3
Pace
217
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 214 |
March 19, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 4,313 | 3:29.3 | 38 | 432 | 217 | 26 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 26 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 26 |
| 20:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 26 |
| 25:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 27 |
| 30:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 26 |
| 30:06.1 | 5 | 10:10.0 | 2 | 590 | 1 | 0 |
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Workout Graph
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