William Bailey 30:04 row
4,431
Meters
30:04.0
Time
3:23.5
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 212 |
March 29, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.0 | 4,431 | 3:23.5 | 41 | 442 | 222 | 26 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 25 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 27 |
| 15:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 26 |
| 20:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 27 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 37 | 27 |
| 30:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 27 |
| 30:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 |
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Workout Graph
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