William Bailey 30:05 row
4,358
Meters
30:05.0
Time
3:27.0
Pace
219
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 211 |
April 02, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 4,358 | 3:27.0 | 39 | 435 | 219 | 25 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 25 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 37 | 25 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 37 | 26 |
| 20:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 26 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 37 | 26 |
| 30:00.0 | 707 | 3:32.1 | 37 | 426 | 36 | 26 |
| 30:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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