William Bailey 30:05 row
4,432
Meters
30:05.7
Time
3:23.7
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 214 |
April 11, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 4,432 | 3:23.7 | 41 | 442 | 222 | 26 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 26 |
| 10:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 26 |
| 15:00.0 | 722 | 3:27.7 | 39 | 444 | 37 | 26 |
| 20:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 26 |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 |
| 30:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 27 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 0 |
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Workout Graph
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