William Bailey 30:06 row
4,464
Meters
30:06.2
Time
3:22.3
Pace
224
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 211 |
April 24, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 4,464 | 3:22.3 | 42 | 446 | 224 | 26 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 26 |
| 10:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 26 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 26 |
| 20:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 26 |
| 25:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 26 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 26 |
| 30:06.2 | 11 | 4:41.8 | 16 | 580 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.