William Bailey 30:05 row
4,332
Meters
30:05.6
Time
3:28.4
Pace
218
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 209 |
May 26, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 4,332 | 3:28.4 | 39 | 434 | 218 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 10:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 25 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 20:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 25 |
| 25:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 25 |
| 30:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 26 |
| 30:05.6 | 6 | 7:46.6 | 3 | 642 | 1 | 0 |
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Workout Graph
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