William Bailey 30:06 row
4,439
Meters
30:06.6
Time
3:23.4
Pace
223
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 207 |
June 07, 2026 14:21:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,439 | 3:23.4 | 42 | 444 | 223 | 25 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 15:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 26 |
| 20:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 26 |
| 25:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 26 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 26 |
| 30:06.6 | 11 | 5:00.0 | 13 | 545 | 1 | 0 |
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Workout Graph
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