William Bailey 30:06 row
4,482
Meters
30:06.3
Time
3:21.5
Pace
225
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 207 |
June 14, 2026 15:04:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 4,482 | 3:21.5 | 43 | 448 | 225 | 25 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 26 |
| 10:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 25 |
| 15:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 25 |
| 20:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 26 |
| 25:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 25 |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 |
| 30:06.3 | 11 | 4:46.3 | 15 | 571 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.