William Bailey 30:07 row
4,329
Meters
30:07.0
Time
3:28.7
Pace
218
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 207 |
June 20, 2026 11:48:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 4,329 | 3:28.7 | 38 | 434 | 218 | 25 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 26 |
| 10:00.0 | 736 | 3:23.8 | 41 | 444 | 37 | 25 |
| 15:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 25 |
| 20:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 25 |
| 25:00.0 | 698 | 3:34.8 | 35 | 432 | 36 | 25 |
| 30:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 25 |
| 30:07.0 | 10 | 5:50.0 | 8 | 514 | 1 | 0 |
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Workout Graph
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