William Bailey 30:05 row
4,321
Meters
30:05.1
Time
3:28.8
Pace
217
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 202 |
June 28, 2026 15:18:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 4,321 | 3:28.8 | 38 | 432 | 217 | 25 |
| 5:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 10:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 25 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 20:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 26 |
| 25:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 25 |
| 30:00.0 | 701 | 3:33.9 | 36 | 432 | 36 | 26 |
| 30:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 |
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Workout Graph
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