William Bailey 30:06 row
4,351
Meters
30:06.2
Time
3:27.5
Pace
219
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 205 |
August 18, 2026 10:57:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 4,351 | 3:27.5 | 39 | 436 | 219 | 24 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 24 |
| 10:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 25 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 20:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 24 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 25 |
| 30:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 25 |
| 30:06.2 | 8 | 6:27.5 | 6 | 580 | 1 | 0 |
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Workout Graph
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