William Bailey 30:25 row
4,464
Meters
30:25.5
Time
3:24.4
Pace
224
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 205 |
August 22, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.5 | 4,464 | 3:24.4 | 41 | 441 | 224 | 25 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 25 |
| 10:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 25 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 26 |
| 20:00.0 | 720 | 3:28.3 | 39 | 444 | 37 | 25 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 25 |
| 30:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 25 |
| 30:25.5 | 60 | 3:32.5 | 36 | 423 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.