William Bailey 30:06 row
5,104
Meters
30:06.5
Time
2:56.9
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 221 |
March 23, 2021 04:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,104 | 2:56.9 | 63 | 517 | 26 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 27 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 28 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 29 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 29 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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