William Bailey 30:09 row
5,117
Meters
30:09.7
Time
2:56.8
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 224 |
March 11, 2021 04:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 5,117 | 2:56.8 | 63 | 511 | 257 | 27 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 29 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 29 |
| 30:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 29 |
| 30:09.0 | 23 | 3:15.6 | 47 | 400 | 1 | 12 |
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Workout Graph
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