William Bailey 30:06 row
4,889
Meters
30:06.6
Time
3:04.7
Pace
243
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 219 |
August 15, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 4,889 | 3:04.7 | 55 | 490 | 27 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 27 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 27 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 28 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 0:05.0 | 798 | 47:30.4.8 | -1 | 297 | 27 |
| 0:06.0 | 804 | 0:00.6 | 1455211699 | 5008256883 | 28 |
| 30:06.0 | 12 | 20:50:00.0 | 0 | 300 | 0 |
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Workout Graph
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