William Bailey 30:06 row
5,103
Meters
30:06.5
Time
2:57.0
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
| Stroke Count | 871 |
| Drag Factor | 220 |
January 30, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,103 | 2:57.0 | 63 | 517 | 26 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 29 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 29 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 29 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 29 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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