William Bailey 30:06 row
5,318
Meters
30:06.3
Time
2:49.8
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 227 |
February 20, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,318 | 2:49.8 | 71 | 545 | 270 | 26 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 29 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 29 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 30 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 29 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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