William Bailey 30:04 row
5,216
Meters
30:04.7
Time
2:52.9
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 221 |
March 21, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 5,216 | 2:52.9 | 68 | 532 | 264 | 28 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 28 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 28 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 29 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 28 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 28 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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