William Bailey 30:06 row
5,123
Meters
30:06.9
Time
2:56.3
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 222 |
December 26, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,123 | 2:56.3 | 64 | 519 | 26 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 29 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 29 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 29 |
| 30:06.9 | 16 | 3:35.6 | 35 | 420 | 9 |
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Workout Graph
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