William Bailey 30:04 row
4,883
Meters
30:04.7
Time
3:04.7
Pace
243
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 0 |
March 12, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 4,883 | 3:04.7 | 55 | 490 | 26 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 27 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 27 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 27 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 30:04.7 | 10 | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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