William Bailey 30:06 row
5,017
Meters
30:06.5
Time
3:00.0
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 222 |
March 19, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,017 | 3:00.0 | 60 | 506 | 25 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 28 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 29 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 29 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 30:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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