William Bailey 30:06 row
4,947
Meters
30:06.2
Time
3:02.5
Pace
246
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 219 |
April 30, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 4,947 | 3:02.5 | 58 | 497 | 246 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 27 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 27 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 28 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 28 |
| 30:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 27 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 10 |
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Workout Graph
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