William Bailey 30:05 row
4,980
Meters
30:05.9
Time
3:01.3
Pace
248
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 0 |
May 27, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 4,980 | 3:01.3 | 59 | 502 | 248 | 27 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 26 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 28 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 28 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 28 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 27 |
| 30:05.9 | 10 | 4:55.0 | 14 | 346 | 0 | 0 |
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Workout Graph
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