William Bailey 30:04 row
4,979
Meters
30:04.9
Time
3:01.2
Pace
249
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 221 |
June 25, 2023 10:47:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 4,979 | 3:01.2 | 59 | 502 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 26 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 27 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 30:00.0 | 811 | 3:04.9 | 55 | 490 | 26 |
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Workout Graph
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