William Bailey 30:05 row
4,996
Meters
30:05.9
Time
3:00.7
Pace
249
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 222 |
June 30, 2023 18:02:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 4,996 | 3:00.7 | 59 | 504 | 249 | 26 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 27 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 27 |
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Workout Graph
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