William Bailey 30:04 row
4,987
Meters
30:04.2
Time
3:00.8
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 215 |
July 07, 2023 18:17:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 4,987 | 3:00.8 | 59 | 503 | 26 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 26 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 27 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 27 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 27 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.