William Bailey 30:04 row
4,892
Meters
30:04.8
Time
3:04.4
Pace
244
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 214 |
July 11, 2023 17:22:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 4,892 | 3:04.4 | 56 | 491 | 26 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 26 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 26 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 27 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 27 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 26 |
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Workout Graph
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