William Bailey 30:06 row
4,775
Meters
30:06.7
Time
3:09.1
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 214 |
July 26, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 4,775 | 3:09.1 | 52 | 477 | 26 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 27 |
| 25:00.0 | 788 | 3:10.3 | 51 | 474 | 26 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 27 |
| 30:06.7 | 12 | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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