William Bailey 30:06 row
5,128
Meters
30:06.3
Time
2:56.1
Pace
257
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 823 |
| Drag Factor | 217 |
July 28, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,128 | 2:56.1 | 64 | 520 | 257 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 26 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 28 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 28 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 28 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 9 |
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Workout Graph
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