William Bailey 30:04 row

4,834

Meters

30:04.3

Time

3:06.6

Pace

240

Calories

Average Watts54
Calories Per Hour485
Stroke Rate25
Stroke Count773
Drag Factor215

August 02, 2023 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.3 4,834 3:06.6 54 485 25
5:00.0 820 3:02.9 57 496 25
10:00.0 814 3:04.2 56 492 26
15:00.0 808 3:05.6 55 488 26
20:00.0 798 3:07.9 53 481 26
25:00.0 796 3:08.4 52 480 26
30:00.0 791 3:09.6 51 476 26
30:04.2 8 4:22.5 19 366 0

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Workout Graph

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