William Bailey 30:05 row
4,792
Meters
30:05.4
Time
3:08.3
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 217 |
August 20, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 4,792 | 3:08.3 | 52 | 480 | 25 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 26 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 25 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 26 |
| 30:00.0 | 801 | 3:07.2 | 53 | 483 | 26 |
| 30:05.4 | 9 | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.