William Bailey 30:06 row
4,839
Meters
30:06.5
Time
3:06.6
Pace
240
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 218 |
August 22, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 4,839 | 3:06.6 | 54 | 485 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 26 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 26 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 26 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 30:06.5 | 14 | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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