William Bailey 30:06 row
4,873
Meters
30:06.0
Time
3:05.3
Pace
241
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 216 |
September 01, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 4,873 | 3:05.3 | 55 | 489 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 26 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 26 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 25 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 26 |
| 30:06.0 | 13 | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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