William Bailey 30:05 row
4,869
Meters
30:05.9
Time
3:05.4
Pace
242
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 216 |
September 03, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 4,869 | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 26 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 26 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 26 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 26 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 26 |
| 30:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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